SUMMER POLE VAULT AND TRACK AND FIELD TRAINING FOR HIGH SCHOOL AGE MEMBERS

Practices for high school age track and field athletes has begun and will continue through the fall.  Sessions are offered Sunday through Thursday evenings at 6:00.  The Program provides general conditioning and strength training via body weight exercises weight lifting.  Event specific training, with a focus on high jump is offered on Sundays and Wednesdays, throws on Tuesdays and Thursdays and sprints on Sundays through Wednesdays.  Distance training schedules are design on a more individual basis, but are offered every session.

Pole Vault practices are held at Newton North High School.  Current schedule - Tue 7/10, Fri 7/13, Mon 7/16, Thu 7/19, Mon 7/23, Wed 7/25, Tue 7/31, Fri 8/3.

Interested participants should contact us via this web site for registration info.